Peace is possible. It is possible individually and collectively. Prayer is a means to peace as is conscious living to be at one with the spirit in the energy of peace internally and externally.
To choose to release any negativity and to embrace the peace that God offers all who seek it. Make your actions a reflection of peace without aggression or manipulation.
Take time to ground yourself, to meditate and seek a state of peace whenever you feel yourself becoming agitated for whatever reason.
Breathe slowly, feel a sense of calmness which starts within your solar plexus and moves slowly outward to your heart, your shoulders and neck, into your head, releasing the tension down your spine and into your extremities, until a sense of peace and relaxation restores your tranquility. with practice it takes but a minute or two.
Say quietly within "let me be at peace" with who I am, in this situation, with another person. Look to see how you can deal with things differently, in a peaceful manner and you will.
It is a choice we can make consciously when we choose to live in a state of awareness. We always have a choice in our reactions and our interactions.
It takes less energy to be at peace than to be angry or agitated. In fact, peace and the serenity it brings into our lives actually increases our energy. We can feel the energy of light within as it grows and expands.
The energy of peace we put out to those around us and in our environment comes back to us multiplies in ever increasing increments. The more we give, the more we have.
Seeking peace escalates our spiritual growth, and invites the Angels into our circle of energy where they assist us in seeking an ever more conscious spiritual way of being, of knowing and of living.
Peace is always possible, just seek it.
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